We wish each other a happy new year but what does it mean to be happy. According to the short film below, it’s not to be found in objects or activities outside oneself. Well then, where to look? It’s no secret actually; it’s been known for a very long time from ancient Greece to the wisdom traditions of the East. When there is alignment between who we are, our values in other words, and what we do, our behaviour and conduct, there is fulfilment and, perhaps just perhaps, happiness. If happiness is to be found anywhere, it’s from the inside out. ‘Know thyself’ was inscribed at the entrance of the Temple of Apollo at Delphi. And, according to Socrates, the unexamined life was not worth living.
Will 2018 be just the turn of a calendar page? Or, will you take action and commit yourself to hiring a coach (me of course!) to support you in your search for greater self-awareness and carrying forward your very own life projects, those with such meaning they will stand as a legacy for a life fully and consciously lived? [Read more…] about What is happiness anyway?