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Transform Your Anxiety

Let me show you that you already have what it takes to tame your anxiety.
I support people with anxiety to show up in their wholeness and
thrive in life and work.

Living with Anxiety

Your anxiety often gets in the way of the life you hunger to live.
The more you try to overcome it, the more stubbornly it’s persisted.
That’s certainly been my experience.
Anxiety takes many forms. It’s the stress before writing an exam, being interviewed for a job, or giving a public speech. And, it’s also clinical anxiety, with its many forms. I know from experience — I’ve suffered from that kind of anxiety for as long as I can remember.
While all of the usual treatments have given me some relief, they’ve all had one thing in common: you talk to an expert because you don’t feel well, you sense there’s something wrong with you.

Impact of Coaching

Then I learned about coaching, and its impact was transformative. A strong belief that people are naturally creative, resourceful, and whole resonated in me. It’s a fundamental part of being human. Now that doesn’t mean that we all can tap into that part of our nature all the time. It does mean, though, that you can partner with a coach to turn inwards, explore, and create the future you yearn for. That’s what happened to me: I made friends with anxiety and accepted it as a fundamental part of who I am. At the same time, I started exploring other parts of me that served the person I wanted to be and to become.

Call to Action

Move out of your comfort zone and get in touch with me to schedule an absolutely free consultation over the phone or online. It doesn’t matter where you live. I coach people all over the world.
We’ll talk about what coaching is and isn’t. Then I’ll give you some coaching. All you need to do is to come to the call ready with a specific, important, and meaningful issue or challenge you’re facing. It’s kind of like a test drive of a car or trying on some clothes to check for fit. If we both decide to work together, we’ll talk about what that involves. Get in touch and see the difference I as a coach can make in taming your anxiety.

Interested? Click here

Why turn to me for coaching?

Let’s be honest: I’m not meant to coach all comers. And, you’re not meant to be coached by just any coach. Apart from their training and experience, what distinguishes coaches from each other is who they are, what of themselves they bring to coaching. As for me, I bring my wholeness, including my life-long anxiety, to the coaching relationship. Another part of that wholeness is found in a 33-year career as a federal civil servant and eight years of work as a family and workplace mediator. You get a rough sense of my life experience from that. It’s about my failures and successes in staking claim to the person I am.
I am not just all those parts of me that I like. I’m also made up of some things I don’t like, that I don’t like to be with, anxiety. An important step has been to accept all of who I am, to own it and experience life in all its fullness.


What I stand for

I stand for claiming ownership of the richness of one’s entire life as the path to fulfillment and happiness. I also believe that we are all each others’ guests while here on planet Earth. So I stand too for the qualities of kindness, compassion, and non-judgment.
How do we know if we’re meant to work with each other as coach and coachee? Take a free test drive on coaching with me. We’ll both find out if we want to work together. Just send me an email or phone me.


The bottom line to the coaching services for anxiety that I offer is I ask powerful questions and you find your answers! It’s not a matter of finding the right answer or the wrong answer. I wouldn’t know it if I saw it about your life. It’s about finding your answer and moving towards living life in a more conscious and deliberate way. MORE


I’m trained by the Coaches Training Institute to coach anyone with any agenda, whether leadership, executive, life or career. I’m applying that training to coaching people like me who struggle with anxiety.


“Work with Arnold and he’ll give you his undivided attention (and some)! That is hard to come by these days. Arnold sees the best in people and will be in your corner no matter what. With that kind of support in mind, what kind of leap (or bound) are you prepared to take? Get a hold of Arnold and he’ll help guide you through that! If you look at Arnold’s initials they are A Z, put a hyphen in there and it is A-Z, which to me symbolizes that this man is thorough and is the whole package all the way through! Think Arnold!”
Gord Unsworth, CPCC, MSc, BA

“I had the wonderful opportunity to do several coaching sessions with Arnold in early 2017. The personal and professional benefits I’ve reaped from these sessions are tangible. I know myself much better and now work with a great toolbox to navigate all of life’s challenges. My self confidence has improved and so has my outlook on work and life. I remember always looking forward to my coaching sessions and feeling energized and focused afterwards. Well worth it!!”
Marie-France Kingsley
Federal Government Executive